We can almost all agree, the music we choose sets the tone for our workout. A recent study showed that participants who got to listen to music of their choice performed better in their workouts. Over the group who either listened to no music or the group who listened to music they didn’t like.
In essence we need our music or genre to drive our success in the gym on most days!
So below is a list of songs you may or may not have heard of. I have sorted them by genre to make it a little easier to choose what you might like. That way you don’t have to plug and play all of them to find out what kind of jam it is!
I hope you enjoy these songs and perhaps you will find two, three, or ten songs to add to your playlist! I have tried to pick songs you might not already be rocking out to.
X-Ambassadors – Jungle – (Personal favorite, 2014 World Cup Song)
Best Song to Run to:
Those are some of the tracks that I have been recently turning up to 11. Whatever song gets you going is the best one for the day. So hit the play button and turn it up.
What songs get you motivated? What genre drives your workouts?