Reaction assessment

Not everyday goes exactly as planned. Actually most days never go as you planned. However, it is how you react and adapt to the day that speaks to who you are.

There are many curveballs that come into play from the moment you open your eyes. How are you going to react will determine the path and happiness of the rest of your day.

When a curve ball is thrown at you, don’t think “What else could go wrong?”

Get in the habit of thinking and saying out loud, “How will I learn from this and move forward so I am end up in a better spot then I was 5 minutes ago?!”

A small change in thinking and verbalization of a positive affirmation will help you stay focused. This might not change anything right away, and some more things might come your way that are not beneficial to you. However, if you stay positive and react without negativity or a woe is me attitude a shift will occur.

It might take 8 hours, but it will happen.

Patience and persistence is key.

Remember your end goal and how in two weeks this seemingly significant moment will be surprisingly insignificant.

Make it the best day!

-K