Are you looking to regain pain free range of motion?
Have you had surgery or an injury and your range of motion is the same?
Do you want to participate in activities you used to do all the time but can’t seem to perform as well now?
A Functional Range Assessment will help answer those questions and many more. We analyze each joint of the body and its passive and active ranges. Based off the measurements we tailor a mobility and strength program to help you achieve your goals.
If you want to move better again or just feel like things are ‘stiff’ and not moving right, the FRA is the assessment for you!
It will provide invaluable insight into how your body moves and the best exercises for you and your current joint capabilities!
Email me to find out how to get started!