Fall Fridays are pleasant for their temperature and changing colors.
Take advantage of the wonderful evenings by inviting friends over and catching up. Or plan a family night and make some good food.
Start the weekend off right by being with the people who mean the most.
Make it the best day!
-K
What is your personal paradise? Where do you go in your mind or as an actual get away to relax and unwind? Why don’t you go there more?
Life is about the journey and the pit stops along the way (good or bad 🙂
What you do now will be the impact 2-4 months from now, maybe sooner. Your present moment mindset (personal paradise) is obviously happening at this moment. Your work goals, relationship progress and friendships are here now because of the work you have put in previously.
Get into your favorite mental paradise every single day. Plan for your physical paradise 3 months out and make it happen. Enjoy the journey, ideally from that hammock in the sun or with the backpack on your shoulders.
Make it the best day!
-K
Homemade infused water is better for you then store-bought. Here is a simple drink that tastes good and is east to make!
Pineapple, Mint, Ginger Water:
Make it the best day!
-K
Taking one step a day towards better health is all that it takes. One step in the right direction. This can be eating a healthier meal, going for a walk, swapping water for soda.
Get a head start on the inevitable New Year’s resolution to be healthier. Taking a leap is harder than a step. Start now.
Take a walk instead of watching three straight episodes of a TV show tonight. Sub a sparking water for a soda. Eat a piece of fruit for a snack instead of a sugar laden “granola” bar.
The steps are small. The steps are easy. One at a time, to a healthier life.
Make it the best day!
-K
Sunday afternoon in the sun. Â Being with people you care about.
Phone on silent, sitting in pleasant conversation and silence.
That’s being in the moment. You can’t beat it.
Make it the best day!
-K
Or calling them up!
Call one, two or three people you care are about today. You can say anything you want! A simple hello, love you, thinking of you…I mean come on, there are a lot of words to choose from!
We live in a fast paced society where little gestures are overlooked. However, by those who choose to make the little things a part of their daily routine, they receive that goodness right back.
We have said it before, gratitude is an integral part to living a life full of abundance. Go ahead and give someone a call today, make their day.
Make it the best day!
-K
Cool temps, nice weather.
Get outside and walk 3 miles.
You’ll enjoy every minute.
Make it the best day!
-K
The weekend is here and it’s that time again to…unplug!
Pick a day or two this weekend to set the phone down, leave it inside. Turn the iPad off and get outside into nature. The weather is quickly becoming prime for exploring and getting good exercise.
If you decide to take the weekend off from electronics then read both of this weekend’s blog posts on Monday! The body always needs a reset and same goes for the mind.
Take in the sights and sounds of nature this weekend.
Unplug from your devices, connect to nature.
Make it the best day!
-K
Everything!!
Don’t take a second for granted.
Be present and live in the moment. Anything can happen good or bad. Embrace the life you are currently living and where you are at this exact moment.
The possibilities are endless when we do not put limits on what we can achieve.
Make it the best day!
-K
What were the goals you set out to achieve in 2016? We are rapidly approaching the end of the year and now is a great time to asses how far you have come and what you have achieved!
Makes note of your success and what you could have improved on. Be honest when you self assessment. Can you get all of your goals accomplished by the end of 2016? Or is it going to transfer over to 2017?
Even if it does carry over to next year, there is nothing wrong with that. Start planning now to make the most out of your 2017 goals.
Re-assessing your goals and objectives is in an integral part achieving more and progressing.
Make it the best day!
-K